Hint: It’s not because you have too much on your plate, or that you don’t have sufficient rest. You tell yourself that you’ll begin that assignment that is due 2 weeks later, soon. And that ‘soon’ becomes a few days, until you find yourself staying up late to finish it the night before it’s due. […]
Disclosure: This post may contain affiliate links and I may earn a small commission when you click on the links at no additional cost to you. Do you feel awkward talking about yourself? Do you cringe every time you hear the word “elevator pitch”? That is totally fine and you are not the only one […]
When was the last time you had a good night’s sleep? Do you find it difficult to fall asleep at night, only to struggle to stay awake in the day? When your head touches your pillow, it’s as if your mind does not want to cooperate with you. You stare at the ceiling as you […]
This is part 2 of 2 in my series of posts to conclude 2020. Check out part 1 for the first 10 things I learnt in 2020. 11. When you hear other people’s thoughts, they are actually still your own. You may have heard of people saying not to take things too personally. For instance, […]
2020 has been one of the most exciting and dramatic years of the past decade. I’ve grown and learnt so much through the experiences I had. I’m sure you have too. I’m really grateful for my friends and mentors because they helped me to uncover different perspectives and knowledge. To conclude the year, I’d like […]
Are you trying to get out of a slump? Has it been days since you had an energising workout? Has it been months since you felt really productive? Or have you been going through the motions and not feeling very excited about your current situation? Maybe you’ve been watching inspirational videos for the past few […]
Have you ever tried to follow a new workout routine but gave up after a few weeks? Do you feel like you’ve tried everything you possibly can but still struggle to exercise regularly? I get it. I used to feel motivated to exercise but then struggle to keep up with it after a few weeks. […]
Many of my plans have been modified, cancelled or postponed during the past few weeks and it has been very tiring for me to keep up. It sucks that we can’t control certain things. It sucks that things don’t go as planned. I was constantly worrying, overthinking, overwhelmed, stuck in indecision, and fearful of the […]
I danced ballroom for about a year and learnt so many lessons from my journey. I want to share a few of my takeaways with you, which I otherwise might not have if I had not taken the leap to step out of my comfort zone and fulfill my childhood dream of being a dancer […]
Are you terrified of being vulnerable? It means to put yourself in a position that could potentially hurt you emotionally such as getting rejected. This was especially so for me during the past few months. And it happened over and over again. It wasn’t easy. It was like dealing multiple blows to my self-worth. Have you […]