You may be feeling a bit confused about certain concepts or topics on personal development. To help you clarify a few of them, I will be addressing 5 myths that even I had believed at some point. Myth #1: We must be happy all the time. Life always consists of 50% positive experiences and 50% […]
You keep coughing and feel very lethargic. You just want to lay in bed and watch Netflix all day. However, you know that there is an important assignment to complete and a test that you need to revise for. You start to feel overwhelmed and just want to give up. But a small voice in […]
What is Mental Health? Achieving exceptional mental health is not taught in the current school curriculum. We are only taught knowledge and skills. Nothing about the definition of mental well-being. Excellent Mental health does not mean the absence of mental illnesses. Being mentally healthy also does not mean that we are happy all of the […]
Your finals are finally over. Ah, freedom. Time to relax after a gruelling semester. After all, you deserve it! But besides catching the latest movies, travelling with your friends, finding a job, or even getting yourself back into shape, here are a few other activities that you can do to have a fruitful school break. […]
I am both excited and nervous to be starting my second official internship at university. I am nervous because it is more technical than my first one, and I have been struggling to brush up on my technical knowledge. However, I am excited to be doing something that not only directly relates to my major […]
How It All Started I was never interested in reading non-fiction books as I have always associated them with boring autobiographies, history, or science-y books. One day in 2015, I was mindlessly scrolling through Pinterest looking for life hacks and advice for students when I came across a pin to a blog post which featured […]